Okra

In Season
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Okra
Selection tips

Choose okra that has young and tender pods.  Avoid dull or shredded pods.

Storage tips

Refrigerate okra in a plastic bag for 3-5 days.

More Information
Iowa Specialty Crop Growers Association
ISU Extension and Outreach
https://store.extension.iastate.edu/product/12599

Members who process, produce, or sell the selected ingredient

Displaying 1 - 31 of 31
Alexandria Farms
Waterloo, IA
Farms/Growers
Cook Fruits and Vegetables
Waterloo, IA
Farms/Growers
Tapestry Farms
Davenport, IA
Greenhouse/Nursery, Flowers, Farms/Growers
Muscatine Area Farmers Market Inc
Muscatine, IA
Bakeries, Supporting Organizations, Farmers Markets
E.Krieger Land LLC DBA Greene Goods Market
Jefferson, IA
Agritourism, Greenhouse/Nursery, Holiday Greens, Landscape & Bedding Plants, Flowers, Farmers Markets, Farms/Growers, Farm Store
Brown Family Farms
Woden, IA
Bakeries, Farms/Growers
Whippoorwill Creek Farm, llc
Lovilia, IA
Agritourism, Supporting Organizations, Farms/Growers, Farm Store, Restaurants
Global Greens- LSI
Des Moines, IA
Farmers Markets, Farms/Growers
Downtown Farmers' Market
Des Moines , IA
Farmers Markets
Cedar Shake Farm
Winterset, IA
Flowers, Community Supported Agriculture (CSAs), Farms/Growers
Southern Goods LLC
Waterloo, IA
Farms/Growers
We Arose
Waterloo, IA
Agritourism, Supporting Organizations, Community Supported Agriculture (CSAs), Farmers Markets, Farms/Growers, Food Hubs
Walker Homestead Farm & Winery, INC
Iowa City, IA
Agritourism, Flowers, Restaurants, Wineries
Feed Iowa First
Cedar Rapids, IA
Supporting Organizations, Community Supported Agriculture (CSAs), Farmers Markets, Farms/Growers
Morningside University
Sioux City , IA
Supporting Organizations, Farms/Growers
Grinnell Farm to Table
Grinnell, IA
Community Supported Agriculture (CSAs), Farmers Markets, Food Hubs
Kempers Prairie Produce
Sioux Center, IA
Farmers Markets, Farms/Growers
Blue Gate Farm
CHARITON, IA
Community Supported Agriculture (CSAs), Farms/Growers, Farm Store
the Market-Osage
Osage, IA
Bakeries, Dairies, Farmers Markets, Farms/Growers, Food Hubs, Farm Store, Restaurants, Wineries
Early Morning Harvest LLC
Panora, IA
Agritourism, Farms/Growers, Farm Store
Farm Table Delivery
Harlan, IA
Community Supported Agriculture (CSAs), Farmers Markets, Farms/Growers, Food Hubs
Iowa Food Cooperative
Des Moines, IA
Farms/Growers, Food Hubs, Farm Store
Camp Creek Organic Produce
Kalona, IA
Community Supported Agriculture (CSAs), Farms/Growers, Food Hubs
Prudent Produce LLC
ELKHART, IA
Food Hubs
Our Family Homestead
Fort Dodge, IA
Farms/Growers
Dubuque Farmers Market
Dubuque, IA
Supporting Organizations, Farmers Markets
Fort Dodge Farmers Market
Fort Dodge, IA
Agritourism, Bakeries, Flowers, Farmers Markets, Farms/Growers, Meat Lockers
Sonshine Farms
Hubbard, IA
Greenhouse/Nursery, Flowers, Community Supported Agriculture (CSAs), Farmers Markets, Farms/Growers
Iowa Food Hub
Decorah, IA
Food Hubs
t a s t e .
Osage, IA
Bakeries, Food Hubs, Restaurants
Field to Family
Iowa City, IA
Food Hubs

Recipes with this ingredient

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