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Selection tips

Choose deeply colored bunches with crisp, springy leaves.  There should be no thick stems or strong odor.

Storage tips

Wash Kale leaves thoroughly to remove soil, then wrap in a moist cloth or paper towel. Kale can be stored in a perforated plastic bag in a 32-34°F refrigerator for  3-5 days. 


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Members who process, produce, or sell the selected ingredient

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Mitchell, IA
Community Supported Agriculture (CSAs), Farms/Growers
Fort Dodge, IA
Bakeries, Farmers Markets, Farms/Growers
Hubbard, IA
Community Supported Agriculture (CSAs), Farms/Growers
Guttenberg, IA
Community Supported Agriculture (CSAs), Farmers Markets, Farms/Growers
Decorah, IA
Food Hubs
Iowa City, IA
Food Hubs